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Neurodivergence Support (Autism & ADHD)
The world needs people who think differently. We want to help you break through your challenges so that you can share your value with the world. With the right therapy and support, you can learn to harness your strengths with confidence.
Book NowAbout this therapy
Being neurodivergent comes with a unique set of challenges that many don’t completely understand. It could be that your workload is overwhelming you, you’re feeling burnt out and basic tasks feel all-consuming. Maybe the household chores never seem to be under control or you find yourself with a social hangover from over-committing to events. We see you and we get it.
You deserve a space to develop confidence in who you are and how you approach things. Our team of therapists are here to help you move forward towards being your most authentic, fulfilled self.
Our approach
Your unique cognitive style, processing patterns and communication preferences inform the therapy plan we create together. Our therapists take a flexible, personalised approach that puts you at the centre of every decision we make.
We use neurodivergence-affirming practices to foster understanding and empowerment. Plus, we know that neurodivergence often co-occurs with other conditions, which is why we’ll be able to bring awareness to all the factors that could be impacting you.
We’re here to help you better manage your emotions, boost your self-confidence, strengthen your relationships and foster a greater sense of independence. Whether you’re looking to enhance your focus, improve your planning skills or find greater harmony in your relationships, our team will help you get there.
Integrative support
Depending on your needs, each therapy session together will use a range of techniques to help you:
- Improve helpful thinking
- Build mindfulness and relaxation skills
- Find new ways to manage stressful situations
- Learn to manage your environment with more ease
- Understand how to navigate sensory sensitivities
- Improve your communication skills
- Foster self-care and prevent burnout
- Develop values-based actions or directions
How we’ll monitor your progress
It’s important to us that you feel like you are moving forward in therapy and healing from your psychological struggles. This is why we make sure that we have conversations about whether the therapy is working for you or not. This process of getting your feedback can help your therapist adjust their approach to meet your needs better.
To keep you moving forward, we’ll use a range of methods such as:
- Tracking your mood using helpful measures and discussing progress with you
- Helping you understand the meaning of questionnaires used during the therapy process
- Ensuring that therapy sessions are supporting you and putting you on a path that serves you
Book Now
Complete this brief Online Intake Questionnaire (2 mins) to speed up the process for booking your initial appointment at Marsden Health. We will contact you as soon as it’s complete.